This is the short list of what to pack for an Ironman, might as well get a car just for the gear. Until next week!
Tag: Nutrition
So You Want to Train for a Full 140.6 Ironman
In April of 2015 it was time to begin serious training for the Ironman Vineman that was to take place on July 25th of that same year. I had done two triathlons leading up to this event, one Olympic distance in 2013 and one Half-Iron in 2014 but nothing could prepare me for the massive… Continue reading So You Want to Train for a Full 140.6 Ironman
Dr. Steve Lerer 