Triathlons
Olympic (1.5k,40k,10k) PR: 2:47:42 - Seattle Seafair 2017 Half Ironman (1.2m,56m,13.1m) PR: 8:09:23 - Wildflower Long Course 2014 Full Ironman (2.4m, 112m, 26.2m) PR: 14:17:23 -Ironman Vineman 2015
Traditional Runs
Marathon PR: 3:59:33 - LA Marathon 2012 Half Marathon PR: 1:53:55 - LA Half Marathon 2011
Obstacle Courses
5k Mud Run PR: 27:07 - Gladiator Rock'N Run 2011 10k Mud Run PR: 54:22 - Merrell Down and Dirty 2011 Super Spartan PR: 2:33:18 - Temecula, CA 2012 Tough Mudder PR: 2:32:10 - Temecula, CA 2012 Super Spartan Beast PR: 4:59:52 - Sacramento, CA 2013
