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Dr. Steve Lerer

Experienced Gallup certified strengths coach helping individuals, teams, and organizations utilize strengths to maximize potential

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Tag: GU Gel

Training and Racing

Ironman Distance: Do It Once, Brag Forever.

August 7, 2016July 8, 2021 Steven Lerer

A recap of my experience racing in the 2015 Vineman Ironman Triathlon

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Tagged CA, Cycling, Fitness, GU Gel, Hammer Nutrition, Ironman, Ironman Vineman 2015, Race, Running, Swimming, Triathlon, Triparent, Vineman2 Comments

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